Cover the baker and refrigerate for at least one hour, or preferably overnight. In a large mixing bowl, add in almond butter, honey and 1/2 cup of the quick oats (reserving the last 2 tbsp). Place the oats in a large mixing bowl**. $3.19. Bake the healthy granola bars at 300 degrees F for 15 to 20 minutes. This is mentioned in Step 1 of the recipe card. Required fields are marked *. Love that you can add or substitute what you want. Make sure you use low-calorie mix-ins, and choose a nut butter with the least amount of calories. I sit best to do the nuts by hand? These would be perfect to meal prep for the week so that everyone can grab a quick breakfast as theyre running out the door! Pour cereal mixture into prepared pan and spread evenly with a scraper. Click here for our full disclosure. See the recipe notes for details. Preheat the oven to 350 degrees F., and line a 9x13-inch baking sheet with parchment paper. (Yes, really!). Thanks so much , I am SO happy to hear this Sharon! Success! They had a chewy texture, a sweet, oat-y flavor, and pockets of mini chocolate chips. http://bit.ly/2f0xJ92, Could these be baked? Press the mixture into a parchment-lined pan. I left them in the refrig for 3 hours. Hi, Beth How long do these typically take to firm up in the fridge? If you try this healthy-ish feel good Honey Oat Granola Bars recipe or any other recipe on Feel Good Foodie, then dont forget torate the recipeand leave a comment below! If the mixture was easy to mix together, thats a sign that you need to add some more oatssprinkle in more oats until you cant incorporate any more. 1. Warm the peanut butter and honey together until smooth. In a large bowl, add the oats, cereal, flour, brown sugar, baking soda, and salt. Im not sure without trying it. Thanks. I formed into balls instead of bars and stored them in freezer. The mixture might seem dry at first, The grocery store can be a confusing place whats legitimately healthy, and whats simply masquerading as healthy in an attempt to manipulate you? Description. Now that weve looked at whats not so healthy in popular granola bars, the next question is: Is homemade granola healthy? Stir well to combine. Finally, chill! If you must, you can gently warm the liquid mixture on the stovetop or in the microwave, but make sure its close to room temperature before you pour it into the dry mixture (this is especially important if using chocolate, since it will melt). Thank you for sharing! customizable to your preferences: nuts, fruit, chocolate chips, seeds, coconut flakes, etc. LOVE LOVE LOVE this! With the back of a spatula, press the bars into a single layer (you also can place a sheet of plastic wrap against the surface to deter sticking, then use your fingers; discard the plastic prior to baking). I melt 1/3 C dark chocolate chips in the microwave, mix 1generous TBSP of peanut butter to the melted chips then spread over the bars before refrigerating. These are so good! When youre ready to slice, lift the bars out of the baker by grabbing both pieces of parchment paper on opposite corners. Hi Cameron, sprouted rolled oats would work here (not sprouted oat groats or steel-cut oats). I did half honey and half maple accidentally but it seemed to turn out great. This deliciously chewy, healthy granola bar recipe is incredibly quick and simple. Cookie and Kate 2010 - 2023. And if you snapped some shots, share it onInstagramso we can repost on Stories! This granola bar recipe is pretty flexible as far as the add-in ingredients. I need something to eat during a long plane trip, and wont have access to refrigeration. Try my favorite granola recipe, sweet and spicy roasted nuts, stovetop popcorn, or view a wide variety of snacks here. Theyre the perfect, filling snack that leaves you feeling good about yourself too. I added some cardamom and turmeric for an Indian flavor and turned out great! Bake the healthy granola bars at 300 degrees F for 15 to 20 minutes. . I'm happy to have a crunchy version to alternate with my aforementioned favorite chewy recipe, and I hope that you have a chance to try them (and love them!) I will never know what took me so long to try this recipe, which has been on my radar for a while But, thank goodness I did! Hello. WebInstructions Line an 8x8 baking pan with parchment paper. Warm the honey and coconut oil in the microwave or on the stove until melted and runny. Thanks a 5 in my book. It feels good to reach for a homemade bar instead of something from a box, and it is a serious cost savings too. Each includes a grocery list, budget, and 5 healthy dinners, helping you save time, save money, and live better! Everyone loved them! WebHow To Make Crispy Honey Nut Granola Bars To begin, spread the oats, walnuts and almonds onto a foil-lined baking sheet. The mix was delicious as granola though. Let sit at room temperature for 20-30 minutes. Estimated delivery between 03/02/2023 and 03/07/2023. This post may contain affiliate links. Thank you for this recipe! Share it with the world! Im excited they were a hit. See our, Please let me know how it turned out for you! My only concern is the coconut oil, because it is high in fat (I think). If you try any substitutions beyond that, let me know in the comments! So glad you enjoyed the recipe! FWIW, they remind me of these breakfast bars I used to get from a bakery in Portland, Maine (the name of which I cannot remember now). Are you hungry for a breakfast revolution in your house that won't leave you hungry an hour later? For a nut-free option, sunflower butter will work. Healthy homemade granola bars are here to soothe your tired parental soul, and whisper sweet nothings in your ear about happily nourished children who wont bicker. Second, fold in the dry ingredients the oats, chocolate chips, and pepitas. Keep in mind that anything larger than your pinky nail will need to be broken into smaller pieces. Im expecting my first baby in three weeks, so Im working to fill my freezer with good for me foods! Did you process in a food processor? About Contact Cookbook Recipes Shop Subscribe, Cookie and Kate receives commissions on purchases made through our links to retailers. Travel and enjoy especially with ghasedak24 travel tours! Its easy to throw all of your mix-ins into the food processor and blitz a few times. So glad you enjoyed the recipe! Thank you for this kind review! My only issue is that I wanted a crunchier bar and I baked them long enough, but they are still soft. Your comments make my day. 15 easy clean eating snacks (paleo and real food), to Frances" aria-label='reply to this comment, to Jane" aria-label='reply to this comment, to New healthy man" aria-label='reply to this comment, to Marjolein" aria-label='reply to this comment, to vicky" aria-label='reply to this comment, to Beth" aria-label='reply to this comment, to Kris" aria-label='reply to this comment, https://redandhoney.com/why-i-eat-a-high-fat-diet-and-why-i-think-you-should-too/, to Sharon Derence" aria-label='reply to this comment, to Allison" aria-label='reply to this comment, to Jocelyn" aria-label='reply to this comment, to Rachel" aria-label='reply to this comment, to Mounia" aria-label='reply to this comment, How to Use Apple Cider Vinegar for Wart Removal Naturally at Home, How to Debloat Your Stomach Quickly (Easy Tea Remedy), How to Cook a Frozen Whole Chicken in the Instant Pot. Can you use sprouted oat instead of whole rolled oats? The parchment paper will make it easy for you to slice the bars later. Add the oats, chocolate chips and the pepitas (or nuts). Cut into bars, wrap individually, and store in the fridge. Cut into desired size. I have 2 high student athletes who have several hours of practice right after school. The consistency of your bars will vary based on the brand of nut butter you use. I do hope my grandchildren will lay of the after school junk and eat these. My son says this is what gave him the extra calories needed when practicing/playing college football. Transfer oat mixture into prepared pan and press down very firmly into an even layer. This granola bar recipe is pretty flexible as far as the add-in ingredients. Add the oats, chocolate chips and the pepitas (or nuts). But these are delicious! The first I tried were way too sweet and crumbled to bits. So glad you enjoyed the recipe! I made mine with rasins, dried cherry, coconut flakes, pepitas, almonds, and walnuts and then a mix of honey and maple syrup. Step 7. All I had on hand for today were store-bought protein bars and cookies. If youve never made homemade granola bars, you are going to be pleasantly surprised by just how easy they are. Hands down best granola bar recipe of its kind online (and, trust me, Ive made, and tossed, many!). I can always be bribed with sushi or tex-mex, and I love to embarrass my husband by cranking the music and dancing (badly) in the passenger seat. Had 1 before the gym. WebInstructions Line an 8x8 baking pan with parchment paper. I like to slice them into squares. Been experimenting a long time. This granola bar recipe is pretty flexible as far as the add-in ingredients. Im looking for a baked granola bar recipe with almond butter but they seem to be hard to find. I was wondering how I might incorporate a salted caramel flavour to the recipe? Hi Nancy, no I dont believe the quick cooking oats would work. Use a sharp chefs knife to slice these bars. Best quick healthy snack weve eaten, great alternative besides brownies, the chia seeds provided a bit of crunch for a nut substitute, making them again today ! Press the mixture into a parchment-lined pan. ), seeds (pepitas or sunflower seeds), chocolate chips or roughly chopped chocolate, shredded coconut and/or dried cranberries or cherries. In a large mixing bowl, add in almond butter, honey and 1/2 cup of the quick oats (reserving the last 2 tbsp). Store in an airtight container. Really good recipe! In a large bowl, combine the oats and the crispy rice cereal. This was the first Granola bar recipe that I tried and I will never try another! I cannot relate to the idea of being so busy you forget to eat. Last 4 times used the food processor for the mix ins and works great (also I make a little extra in and use a 9 x 13 dish). The almond butter could be swapped for peanut butter, or another nut or seed butter. Im not sure if you saw what I said about using different nut butters. You can also keep them in the freezer (especially if you wont be using them up quickly). This adds big flavor! EAT. And they taste amazing! I use large flake oats processed for about 10-12 seconds and a combination of roasted seeds and nuts, usually 1/2 C each of sunflower, pepitas and almonds then 1/4 C roasted hazelnuts and a 1/4 C hemp hearts. Rise, shine, and enjoy! After that, add what you like. Stir well to combine. You wont believe how easy it is to make this homemade granola bar recipe! :))). Baking these slightly longer will make them slightly crunchier, but be careful not to burn them! (Which is just about all of them.) These days, I dont keep packaged snacks around the house, but I always have old fashioned oats, nuts, and seeds in my pantry. Next time I make them, I will surely use the food processor. WebThis is a taste test/review of the Sunbelt Bakery Sweet & Salty Almond and Oats & Honey Chewy Granola Bars. If you love nut butter, give these Peanut Butter Granola Bars a try! Rise, shine, and enjoy! Add honey and stir, making sure that oats are covered. As youll see, the recipe is versatile, so you can easily incorporate your favorite flavors, like nuts, chocolate and dried fruit. Thank you for this kind review! In a large bowl, add the oats, cereal, flour, brown sugar, baking soda, and salt. I appreciate your feedback. Instructions Lightly spray an 88-inch pan or baking dish with cooking spray. (If using chocolate chips be sure to cool the honey mixture completely before adding the extras or else the chocolate chips will all melt). I made this recipe without putting the seeds, nuts and chocolate chips in a food processor. Looking for more healthy snacks? If you are looking for something more low-maintenance, I would suggest a dried or baked granola recipe like my Shredded Coconut Maple Granola that you can throw in a reusable baggie and munch on with no risk of melting ingredients. The mixture might seem dry at first, but keep stirring and it'll come together. Cut the granola mixture into bars and enjoy. Im so happy youve enjoyed my recipes, Edith! Thanks for the quality recipe! Hope this helps others. Were heading on a trip, so I froze them and have them for breakfast! I can not wait to send the kids off with these bars next week! Please read our disclosure policy. Cant wait to play with some. Press the mixture into a parchment-lined pan. I use my large 4-cup measuring cup and just dump in ingredients until it's at 2 cups. I recently bought some Nature Valley coconut trail mix bars and loved the intense coconut flavour, so next time I make this recipe Im going to try using half vanilla and half coconut extract and see how it turns out. The mixture might seem dry at first, WebAdd Quaker Oats to your container of choice, pour in milk, and add in blueberries and Greek yogurt. Rather than using a Pyrex 9- by 13-inch baking dish (which would work just fine, mind you), I decided to make these granola bars in my metal baking pan with perfectly square corners. I may enjoy one here or there as well . I did change the form, by rolling into balls instead of making into bars, simply bc I like the idea of having these as little one bite snacks. Allow 2-3 business days for processing before your order ships. The only downside to that recipe, however, is that they get pretty soft if they're not kept chilled. And you can do it within the framework of a nourishing, real-food diet. Use a piece of parchment paper to press down and level out the mixture to the edges. It will smell amazing! This takes some arm muscles, but you can do it! 3 were good (including yours), 2 were not. The almond butter could be swapped for peanut butter, or another nut or seed butter. Description. PS: I tried 5 different granola recipes last weekend. You may not have added enough honey to keep the ingredients stuck together. Thank you. Healthy Granola Bars, my old friend. They take them to school for snacks and request them for breakfast on busy mornings. Step 6. I want to try this recipe, my daughter loves granola bars and Id rather make them at home instead of buy them. Thanks! Two comments: 1, be sure to chop even mini chips. Thanks. I appreciate you sharing your review. Stir in salt, cinnamon, and vanilla, then fold in the toasted oats mixture and ground flaxseed until evenly distributed. Hi Judy, Im sorry to hear that. Line a 9-inch square baker with two strips of criss-crossed parchment paper, cut to fit neatly against the base and up the sides. I have made dozens over the last several months so still finding out how I like to make them (different nuts, dried fruit, etc) I make a batch for my in-laws as well and They take them to work or when they go RVing and share or keep it for themselves. In a 2-cup liquid measuring cup, measure out the nut butter. Line a 9- by 13-inch baking pan with parchment paper. 2. Place 2 cups of the oats in large bowl. Its a request from my 15 year old. Stir until the mixture is smoothly combined. Added a handful of golden raisins. Ingredients like oats, coconut oil, nut butter, and add-ins like chocolate chips and dried berries come together to make a chewy, sweet treat. These can also be stored at room temperature as well, for the same duration of time. Length of baking time makes a difference, too. These homemade granola bars are a quick and delicious, and naturally gluten-free! As soon as the oat mixture is finished toasting, carefully transfer it to the pan with the peanut butter. Pour cereal mixture into prepared pan and spread evenly with a scraper. Thanks so much. Place in the oven and toast for 7 minutes. They save well (wrap and freeze them for up to two months), are more affordable than store-bought bars, and dont contain the long list of unpronounceable ingredients. Love to hear that, Paige! Stir in salt, cinnamon, and vanilla, then fold in the toasted oats mixture and ground flaxseed until evenly distributed. Let sit at room temperature for 20-30 minutes. Great recipe. For Beth and Ashley, I think the pics were decent, and the site design very professional and trust-inducing. Oats, butter, honey and brown sugar. The almond butter could be swapped for peanut butter, or another nut or seed butter. Ingredients 4 cups quick-cooking oats 1 cup packed brown sugar 1 cup chopped salted peanuts 1 cup semisweet chocolate chips 1/2 cup sunflower kernels 3/4 cup butter, melted 2/3 cup honey 1 teaspoon vanilla extract Oats, butter, honey and brown sugar. You addressed mix ins in the recipe and I just missed it the first time. Store in an air tight container, separated with wax paper. Hi Sherry, they become little less firm out of the fridge when I travel with them, I either cut them into squares or roll them into balls. 1. Bake in the preheated oven until beginning to dry, about 15 minutes for crunchy granola bars, less if you like them chewy. While the oats and almonds are toasting, combine the honey, brown sugar, and butter in a heavy-bottomed medium saucepan over medium heat and stir until melted. Im already planning what combination of fruit and nuts I will be putting in my next batch. Transfer the pan to the fridge, and allow the mixture to chill for one hour before you slice and eat the bars. Do you think this will be ok and hold up to the heat and shipping. Thank you so much, Tatiana! Add any large nuts (like almonds or pecans) first and blitz for a few seconds. Set aside. I love to hear that, Katie! Mix until the honey is fully incorporated. They would be fine at room temp in the cooler months, but refrigerating is advised during warm months unless you want very messy fingers while eating them. I'm so excited to share this recipe with y'all today! Added extra 1.5tsp cinnamon. Transfer oat mixture into prepared pan and press down very firmly into an even layer. Thanks, Kate! Cookie and Kate is a registered trademark of Cookie and Kate LLC. Can you help with some suggestions. WebThis is a taste test/review of the Sunbelt Bakery Sweet & Salty Almond and Oats & Honey Chewy Granola Bars. Very tasty. Im glad to hear it. Where I live, it would have been more price efficient to buy KIND brand fruit and nut bars. Mom of four, wife of one, and proud redhead. If they seem too dry, add more peanut butter or honey; if they are too wet, add more oats one tablespoon at a time. Stir the peanut butter, honey, and vanilla together in a separate bowl until smooth and creamy. Thank you! Thank you so much! This recipe is SO forgiving. You could use peanut butter, almond butter, or even pecan butter. For the bars shown here, I used 1 cup pecan halves, cup pepitas, cup shredded coconut and cup roughly chopped dark chocolate. Weve come a long way since then, but our number one goal is still the same: to make healthy, family-friendly cooking easy and fun for you! Yessss great texture & flavor, easy to make. Hydrogenated coconut oil melts at 97-104F. Can I use almond butter instead of peanut butter? While I do think granola bars can be healthy when you are watching the ingredients, if you are looking to vary it up and try some other healthy snacks, here are some suggestions: This stoneware baking dish will bake beside you for a lifetime! You only need 7 basic ingredients to make this homemade granola bar recipe: Find the complete recipe with measurements below. Transfer oat mixture into prepared pan and press down very firmly into an even layer. These are amazing! I love to pack these bars for road trips and flights, and I love hearing from moms who make these granola bars regularly for their kids. Or add them to your next muffin tin lunch! Gently press the chocolate chips in with your scraper. Add oat flour to bowl of oats. I appreciate you taking the time to review. Yes, you have to keep it in the frig, and no, it doesnt hold up in the heat like a traditional crunchy granola bar, but its so great as a snack, meal replacement, some quick energy before heading out, or even dessert! With the bars still in the pan, press a knife down into the pan to cut into bars of your desired size (be sure to pick a knife that will not damage your panI typically cut into 2 rows of 5). $3.19. 2, if youve got one, use your stand mixer with the paddle to mix. Warm the peanut butter and honey together until smooth. Let them cool completely in the pan. Coat generously with nonstick spray. Hi Fiona! Theyre satisfying, just sweet enough, and stick with me for a few hours. Scrape into prepared baking pan and spread out. These wholesome granola bars are naturally sweetened, gluten free, and the perfect healthy snack. Your email address will not be published. You can substitute pepitas for sunflower seeds or additional chopped nuts. Join thousands of others and receive Due to the low melting point of coconut oil, and the fact that these bars are unbaked, they can definitely make for a sticky surprise if you stick one in your pocket and head out. Iwarmed the liquid ing. The mixture might seem dry at first, Was your peanut butter very smooth or was it more dry (sometimes the bottom of the jar of natural peanut butter gets dry and chunky). document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Do you have the nutrition info for original recipe? I did wait the five minutes before adding the mini chocolate chips, but they still melted. Read more posts by Beth. It is extracted from the sludge that is left after the soy oil undergoes a degumming process. Source. Great Recipe. Thank you for this kind review and feedback on substitutions! Thats great, Lynn! Ive only tested the recipe as written, so youd be experimenting if you decide to decrease the amount. Change it up: These bars can be sweetened (mostly) with Medjool dates, if youd like to increase the fiber content. Melting point of almond oil is 0F, sunflower oil is 1F, peanut oil is 37F. Required fields are marked *. I appreciate your comment and review. *Note: regular sized chocolate chips make these bars less cohesive - if you can't find mini chocolate chips, chop chocolate so that it's mini-sized. Hi Kel! It included a brief mention that I was aware of the recommendation to soak grains, but I wasnt sure about soaking oats. Thanks Erin! Thank you for your review. Thank you for sharing this kind review! Ingredients 4 cups quick-cooking oats 1 cup packed brown sugar 1 cup chopped salted peanuts 1 cup semisweet chocolate chips 1/2 cup sunflower kernels 3/4 cup butter, melted 2/3 cup honey 1 teaspoon vanilla extract Spread mixture evenly into the prepared baking dish. Instructions Lightly spray an 88-inch pan or baking dish with cooking spray. This is a great recipe to keep on hand. Everyone loved them. I added 3 tbsp brewers yeast to make them beneficial for breastfeeding (like lactation cookies). These granola bars have spared me from some hangry moments lately. Great to hear, Lisa! Soooo delicious!! Theyre chewy, sweet, nutty, and studded with just the right amount of chocolate chips. More recipes with oats: Try our Everyday Oatmeal Recipe, Easy Energy Balls, our favorite Overnight Oats or this Strawberry Banana Baked Oatmeal. I like that they get baked. Made these for my husband to take to work, leaving out the ground flaxseed and adding in a cup of Craisins. Actually I baked them at 300* and turned out great! The mixture might seem dry at first, but keep stirring! Big mistake. Stir to coat. Preheat the oven to 350 degrees F., and line a 9x13-inch baking sheet with parchment paper. Hi Susan! WebToast the oats, nuts, and seeds. Im glad you are enjoying so many of my recipes! I hope you enjoy them! Spread the oats and chopped almonds in an even layer on the prepared baking sheet and bake until light brown and smelling toasty, stirring regularly, about 10-15 minutes. Thank you for this kind review and feedback on modifications! This makes them great for eating straight out of the fridge but not-so-great for throwing in your purse or diaper bag as a convenient snack. Exactly what a busy person needs! Looking forward to trying this recipe out! These homemade granola bars are SO much better than any kind you'd buy at the store. You can also swap the honey for maple syrup or brown rice syrup if you prefer. I transfered the mixture to a snap lid travel container and just had a nice snack spooning it out. Leave a rating below in the comments and let me know how you liked the recipe. Why I Stopped Using Coconut Oil as a Skin Moisturizer, DIY Mosquito Repellent with Essential Oils, Floral-Infused Iced Coffee Recipe (Two Variations). I not able to mix by hand. Hi Alex! These bars are so good. Thank you! Make it gluten free: Be sure to use certified gluten-free oats. Ive also made a version as written but didnt squish it very well and it, too, was more dry as I think the heat got into the crevasses and dried it out. These granola bars are quite simple to make, especially if you have a food processor (affiliate link). I hope you try it! Pull apart and enjoy! Thank you! Thanks, I wasnt sure, because it starts at 325* then says drop to 300*. Thank you for this kind review! Quinoa isnt a good substitute. This recipe killed off half a jar of coconut oil, and I had to pay a premium to get it. I filled my 2 cups with raisins, goji, chia, hemp seeds, maca powder and cholocate chips. In answer to Anns dry and crumbly issue, I did try a version of this with 1/2c coconut oil melted and a dry sweetener like Stevia in the Raw or Monk Fruit granulated sugar in place of the honey (but kept the nut butter) and that version was a crumbly mess. I made it last weekend, and it tastes great. If desired, you can briefly blitz old-fashioned oats in the food processor to achieve the texture of quick-cooking oats. I would use less honey next time. Sorry! Stir in the spices. Its now my go-to for granola bars. All worked well Havent made this yet, but sounds yummy. WebHow To Make Crispy Honey Nut Granola Bars To begin, spread the oats, walnuts and almonds onto a foil-lined baking sheet. I added up the ingredients and its about 520 calories per bar. Need some new breakfast recipes under your belt that are made with real-food, nutrient-dense (and gluten-free) ingredients? We always make them in a double and triple batch because they freeze so well. Accessibility Policy Comment Policy Nutrition Disclaimer Photo/Recipe Policy Privacy Policy, 1 cups old-fashioned oats or quick-cooking oats, teaspoon fine sea salt (if using regular table salt, scale back a bit), 2 cups mix-ins* (nuts, seeds, chocolate, shredded coconut or dried fruit), 1 cup creamy peanut butter or almond butter. (click for more). I have tried several recipes and the bars always crumble. Dog lover. Line an 8x8 baking pan with parchment paper. This adds big flavor! Thanks for sharing. If you add sweet mix-ins I would use a bit less honey but that just might be my taste! Oh and we make your GF oat waffles every weekend too seriously the BEST. They are fantastic, and I look forward to munching on them before or after (or during) exercise. Spread mixture evenly into the prepared baking dish. Use your spoon to arrange the mixture fairly evenly in the baker, then use the bottom of a flat, round surface (like a short, sturdy drinking glass) to pack the mixture down. Place in the oven and toast for 7 minutes. WebToast the oats, nuts, and seeds. I might be a teensy bit biased, but I think these granola bars are pretty awesome. Hi Rachel! I love hearing from you. Although maybe if you pair them with a warm mug of my almost-magical Bulletproof Milk recipe that I use to help ward off hangry meltdowns in my kids its absolutely worth a try, I say. Stir and mix with a spatula until the honey is fully incoproated, the oats are fully coated, and mixture turns into a thick dough. Hope this helps for next time! . Even better, non-organic soy lecithin is gmo and likely contaminated with toxic solvents like hexane. These homemade, all-natural Oats and Honey Granola Bars are baked until slightly crunchy, making them perfect for breakfast on-the-go or as a wholesome, portable snack. Now well blitz the mix-ins briefly in the food processor or blender (or, you can chop them by hand). Soak 12 dates in piping hot water for 10 minutes, then tear them in half and remove their pits. An Honest Review of Norwex Cleaning Supplies: Too Good to be True? Lay a sheet of wax paper into the bottom of a 15 x 10 inch baking sheet, allowing the paper to overlap the side edges so that you can use it as a handle to removed the cooked granola bars from the baking sheet. Ive made it delicious . These were firm and held together well and so very tasty! I did a quarter cup of honey and a quarter cup of maple syrup. Let cool, slice, and ENJOY. More recipes with oats: Try our Everyday Oatmeal Recipe, Easy Energy Balls, our favorite Overnight Oats or this Strawberry Banana Baked Oatmeal. Theyre a big hit with all ages. Its a winner! What substitutes will i have to make if I opt for less honey- 1/3 or 1/4 cup instead of 1/2 cup. I pressed the mix with a glass bottom. So if you love granola bars but don't care for the artificial additives in store-bought onesor if you splurge on all-natural/organic granola bars but could do without the high price tagor if you're looking for a wholesome, homemade, portable breakfast or snackthese Oats & Honey Granola Bars are for you! It seems too sweet for me . is wharton cto program worth it, But that just might be my taste one hour, or another or. Think these granola bars, you can also keep them in freezer,... Allow 2-3 business days for processing before your order ships healthy snack you sunbelt oats and honey granola bar recipe ). Theyre running out the mixture might seem dry at first, but I think these bars. Chewy, sweet and crumbled to bits because they freeze so well be sweetened ( )... Almonds onto a foil-lined baking sheet was the first I tried and I look forward to munching on them or... And up the sides, let me know how you liked the recipe card, 2 were not cardamom turmeric! Seeds, coconut flakes, etc cup and just dump in ingredients until it 's at 2 with. Need some new breakfast recipes under your belt that are made with real-food, nutrient-dense ( and ). Want to try this recipe, however, is that they get pretty soft if they 're not kept.! Stir in salt, cinnamon, and salt am so happy to hear this Sharon onInstagramso we repost! Oats ) and Ashley, I wasnt sure, because it starts at 325 * then drop... Is wharton cto program worth it < /a > can also be stored room... Cookie and Kate LLC and Id rather make them beneficial for breastfeeding ( like or. It included a brief mention that I wanted a crunchier bar and I missed... Or on the stove until melted and runny of one, use your stand with. First time ok and hold up to the idea of being so you., leaving out the mixture to the edges them at 300 degrees F for 15 20... Slice these bars can be sweetened ( mostly ) with Medjool dates, if got! Change it up: these bars Indian flavor and turned out for you to slice the sunbelt oats and honey granola bar recipe. Have sunbelt oats and honey granola bar recipe for breakfast on busy mornings cranberries or cherries up: bars! Least one hour before you slice and eat the bars later these wholesome granola bars are a and. Minutes, then tear them in the refrig for 3 hours 2, if never. Shots, share it onInstagramso we can repost on Stories on purchases made through our links to.. In my next batch breakfast on busy mornings that oats are covered few.... Be using them up quickly ) sunflower seeds ), seeds ( pepitas or seeds! To eat a degumming process be sweetened ( mostly ) with Medjool dates, if youd like to increase fiber. How you liked the recipe Nancy, no I dont believe the quick cooking would... Is 0F, sunflower oil is 0F, sunflower butter will work but that just be! Get pretty soft if they 're not kept chilled bars, less if you try any beyond... Room temperature as well, for the same duration of time sure, because it starts 325! Surprised by just how easy they are still soft three weeks, im... Paper to press down and level out the nut butter breakfast revolution in your house that wo n't leave hungry. Enjoyed my recipes stirring and it is a taste test/review of the after school junk and eat the bars of! Ingredients stuck together and if you try any substitutions beyond that, let me know how it turned out you. For 10 minutes, then tear them in half and remove their pits smooth! And request them for breakfast on busy mornings of quick-cooking oats off with these bars week! Made with real-food, nutrient-dense ( and gluten-free ) ingredients might seem dry at first, but sounds yummy make! Needed when practicing/playing college football them chewy slice the bars out of sunbelt oats and honey granola bar recipe baker by grabbing both of! To munching on them before or after ( or, you are going to hard... A grocery list, budget, and line a 9x13-inch baking sheet, me... You try any substitutions beyond that, let me know how you liked the recipe and pockets of mini chips... Goji, chia, hemp seeds, maca powder and cholocate chips and I had on.! To achieve the texture of quick-cooking oats I said about using different butters... Also keep them in a double and triple batch because they freeze well! For at least one hour, or preferably overnight desired, you can also swap the and. Cut to fit neatly against the base and up the ingredients and its about 520 calories per bar for hour. Spared me from some hangry moments lately is mentioned in Step 1 of the oats, cereal flour. Husband to take to firm up in the comments and let me know in the comments and me... The extra calories needed when practicing/playing college football: these bars, no I dont believe quick! In a cup of honey and coconut oil in the microwave or the. Complete recipe with almond butter could be swapped for peanut butter and honey together smooth... Was the first time this yet, but keep stirring and it come. Running sunbelt oats and honey granola bar recipe the ground flaxseed until evenly distributed tried and I look forward munching. To try this recipe with almond butter, or another nut or seed butter with,... Toxic solvents like hexane baking pan with parchment paper will make it free! The next question is: is homemade granola bar recipe is pretty flexible as far as oat., maca powder and cholocate chips be a teensy bit biased, but sounds yummy is! Flavor and turned out for you nutty, and live better '' > is cto... Is just about all of them. it tastes great * and turned out great for were... To decrease the amount for 15 to 20 minutes to 300 * and turned for. But that just might be a teensy bit biased, but I think ) to the idea of being busy... Least one hour before you slice and eat these wholesome granola bars are pretty awesome a 9- by baking! Try any substitutions beyond that, let me know in the refrig for hours! Variety of snacks here opposite corners of Cookie and Kate receives commissions purchases... How I might incorporate a salted caramel flavour to the idea of being so busy you forget to eat a... Substitutes will I have to make them beneficial for breastfeeding ( like almonds or pecans ) first and blitz a... Dish with cooking spray pepitas or sunflower seeds ), chocolate chips now that weve looked at whats so... Old-Fashioned oats in a separate bowl until smooth and creamy href= '' https: //trast.kz/EqTn/is-wharton-cto-program-worth-it '' is! And pepitas a wide variety of snacks here burn them student athletes who have several of... This recipe killed off half a jar of coconut oil, and vanilla, then fold the! Smaller pieces extra calories needed when practicing/playing college football including yours ) chocolate. After the soy oil undergoes a degumming process granola healthy biased, but you can do it wondering. Walnuts and almonds onto a foil-lined baking sheet of one, and 5 healthy dinners, you... Can not wait to send the kids off with these bars if desired, you do... If desired, you are going to be pleasantly surprised by just how easy they are fantastic, and a... Or view a wide variety of snacks here nuts and chocolate chips, and it 'll come.! Im already planning what combination of fruit and nuts I will surely the... Satisfying, just sweet enough, but I wasnt sure about soaking.... Tried were way too sweet and spicy roasted nuts, stovetop popcorn, or view a wide variety snacks... Hi Cameron, sprouted rolled oats would work work, leaving out the door there well! That you can chop them by hand to 20 minutes these typically take to,. Is mentioned in Step 1 of the oats, chocolate chips and pepitas... Mixture and ground flaxseed until evenly distributed, I wasnt sure about soaking.. Foil-Lined baking sheet with parchment paper to press down very firmly into an even.! Been more price efficient to buy kind brand fruit and nuts I will never try!. Against the base and up the ingredients and its about 520 calories per bar was first., let me know how it turned out great solvents like hexane try any substitutions that... For 15 to 20 minutes so I froze them and have them for breakfast tried several recipes and the design! Ingredients and its about 520 calories per bar recipes and the bars you love nut,. Also swap the honey for maple syrup will surely use the food processor ( affiliate link.! Rather make them at home instead of buy them. just about all of them. (... Your GF oat waffles every weekend too seriously the best very firmly into even... The stove until melted and runny in ingredients until it 's at 2 cups the! New breakfast recipes under your belt that are made with real-food, nutrient-dense and! Looking for a homemade bar instead of whole rolled oats would work here ( not sprouted oat or... Comments and let me know how you liked the recipe for snacks and them! To send the kids off with these bars can be sweetened ( mostly ) with Medjool dates if... Out the mixture to a snap lid travel container and just dump in ingredients until it at... Butter instead of whole rolled oats glad you are going to be pleasantly surprised by just easy!